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Blog: Mindfulness

Es Vedra yoga retreat Opale Ibiza

The Consciousness Revolution

We are connected to everything. We have the potential to transform the world. The Earth has its own electro-magnetic field (EMF) that is measured by satellites every second of every day. This EMF always stays within a very narrow range…except when there are events...

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Opale in supta virasana saddle Yin YOga pose 2 2

To be sensitive is to be alive

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach towards it. Watch it, listen to it, observe its needs, its requests, and have FUN. To be sensitive is to be alive.”...

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