{"id":27,"date":"2024-02-05T17:11:28","date_gmt":"2024-02-05T16:11:28","guid":{"rendered":"https:\/\/myberlinblue.net\/opale24\/?page_id=27"},"modified":"2026-06-13T17:32:43","modified_gmt":"2026-06-13T15:32:43","slug":"classes-in-france","status":"publish","type":"page","link":"https:\/\/www.wp-staging3.yogapilatesibiza.com\/en\/classes\/classes-in-france\/","title":{"rendered":"Classes in France"},"content":{"rendered":"\n

Yoga and Pilates<\/h4>\n

Yoga classes in France<\/h1>\n

Enjoy a personalised private or group lesson in Yoga, Pilates, or Meditation in the south of France with Opale.<\/p>\n<\/div><\/div><\/div>

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The yoga of joy<\/h4>\n

Yoga classes in the south-west of France<\/h2>\n<\/div><\/div>

Enjoy personalised classes in Yoga, Pilates, or Meditation in the south-west of France with Opale<\/a>.<\/p>\n

You can either attend her weekly group class\u00a0in Saint-Girons<\/a><\/strong>, or you can book your private lesson<\/strong><\/a>, private group class<\/strong><\/a>\u00a0or\u00a0Healthy hen\u2019s party<\/strong><\/a>.<\/p>\n<\/div><\/div>

Opale is an experienced and professional Yoga teacher. She has been giving Yoga and Pilates classes for individuals, as well as for groups, since 2005. <\/strong><\/p>\n

She offers Yoga classes in complete safety and for all levels of experience<\/strong>, from beginners to the most experienced.<\/p>\n

The Yoga taught by Opale explores the\u00a0sequences of Vinyasa Yoga<\/strong>, but the foundation of the practice is based on the technique of Sukhita Yoga, the Yoga of Joy. A method of Yoga that incorporates the tools of mindfulness into the practice of Asanas, which emphasizes on\u00a0centering, grounding and our attitude<\/strong>\u00a0during the practice.<\/p>\n<\/div><\/div><\/div><\/div>

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When the mind smiles, the body flows<\/h3>\n<\/div><\/div><\/div><\/div><\/div>
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Unique opportunity<\/h4>\n

Yoga with Opale in Saint-Girons, Ari\u00e8ge<\/h2>\n<\/div><\/div><\/div><\/div>

Group class<\/h4>\n

Private Yoga or Pilates lesson in Saint-Girons area<\/h2>\n

Discover the unique method of Sukhita Yoga, integrating tools of Mindfulness Meditation into the physical Yoga practice, for all levels of experience!<\/p>\n

If you want to go deeper into the understanding of the Yoga Asanas<\/a>, or if you want to work on a particular physical issue, respecting your injury, or get a unique composition of a Self Practice Program, you are welcome to get in touch with Opale and book your private Yoga lesson<\/strong> at your home.<\/p>\n

Private yoga classes<\/h3>\n

At your home (around Saint-Girons) prices are:<\/p>\n