{"id":31,"date":"2025-02-11T17:11:28","date_gmt":"2025-02-11T16:11:28","guid":{"rendered":"https:\/\/myberlinblue.net\/opale24\/?page_id=31"},"modified":"2026-06-13T17:33:01","modified_gmt":"2026-06-13T15:33:01","slug":"retreat-in-france","status":"publish","type":"page","link":"https:\/\/www.wp-staging3.yogapilatesibiza.com\/en\/retreats\/retreat-in-france\/","title":{"rendered":"Retreat in France"},"content":{"rendered":"
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Yoga and Pilates<\/h4>\n

Retreat in France<\/h1>\n

Be welcome to participate in Opale's retreats in Yoga and Pilates. The retreats take place regularly in Ibiza and the Ari\u00e8ge, France.<\/p>\n<\/div><\/div><\/div>

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Opale's next retreat in France<\/h4>\n

Unique Sukhita Yoga & Mindfulness Retreats in Ari\u00e8ge, France<\/h2>\n<\/div><\/div>

A wonderful opportunity this year: our Sukhita Yoga & Meditation retreat to recharge your batteries in the nature of Ari\u00e8ge, south of France, Midi-Pyr\u00e9n\u00e9es.<\/p>\n

You will have the unique chance to be guided by an experienced and renowned teacher, Opale<\/a>.<\/p>\n<\/div><\/div><\/div>

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Yoga Retreat in France<\/h2>

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From 20th until 27th of Septembre 2026<\/span><\/h4>\n<\/div>\n

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Yoga retreat prices 2026:<\/strong><\/p>\n

In a room for 2p: \u20ac 1000<\/p>\n

In a room for 4p: \u20ac 960<\/p>\n

For single occupancy: 100\u20ac extra<\/p>\n

\u20ac 250 Deposit + \u20ac 250 one month before + balance on arrival<\/p>\n

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See Retreat Programme<\/a><\/div><\/div><\/div><\/div><\/div>

Beautiful nature<\/h4>\n

Ari\u00e8ge<\/h2>\n

The retreat centre, is situated in Ari\u00e8ge, a department of southwestern of Midi-pyr\u00e9n\u00e9ees, France.
This typical village is located in OCCITANIE, 1h south of TOULOUSE.<\/p>\n

Ari\u00e8ge is located at the feet of the Pyr\u00e9n\u00e9es Mountains and is reputed for its beautiful green landscapes, fairyland-looking, with lots of vibrant forests and plenty of joyful rivers.<\/p>\n<\/div><\/div><\/div>

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Contrazy<\/h4>\n

The retreat venue<\/h2>\n

The retreat will take place at a retreat centre in the countryside, located in the beautiful surroundings of Contrazy<\/strong>, near the city of Saint Girons<\/strong> this place is located in OCCITANIE, about 1 hour south of TOULOUSE, at the foot of the mountains of the Pyrenees.<\/p>\n

The country side of Ari\u00e8ge is famous for these rolling landscapes of greenery where you expect to see fairies and elves from behind the rocks. Everywhere you find vibrant forests and many cheerful rivers. It is undoubtedly one of the most beautiful departments in the South West of France.<\/p>\n

The house, the G\u00eete de Marbois<\/strong><\/a>, the rooms and the Yoga shala are beautifully made with precious woods. It has a very cosy atmosphere, perfect for retreats.<\/p>\n

A great opportunity to immerse yourself into an introspective time, with daily morning Yoga practice, Mindfulness Meditation and walks in nature, and a myriad of workshops will complete your wellness experience. Massage on request. Wifi.<\/p>\n<\/div><\/div><\/div><\/div>

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Celebrate life<\/h4>\n

The Retreat<\/h2>\n

This retreat is an invitation to\u00a0celebrate life, dance, move, laugh, sing, meditate<\/strong>,\u00a0reappropriate our body, explore our emotions, vibrate with nature, etc\u2026<\/p>\n

You will have the opportunity to participate in about\u00a06 to 7 h of guided activities per day<\/strong>,\u00a0in a large wooden dome room, a beautiful Yoga Shala, or outdoors, depending on the weather.<\/p>\n

The morning sessions of 2h30 hours will be followed by a delicious and ecological vegetarian lunch.<\/p>\n

Each morning session will begin with:<\/strong><\/p>\n

30 min from Pranayama<\/strong> (breathing exercises), Mindfulness meditation<\/strong> (or mindfulness), then 30 min of joint heating and Pilates<\/strong> (abdominal belt strengthening), followed by Sukhita Yoga<\/strong> fluid and dynamic.
The course will end with postures of relaxing and restorative Yoga<\/strong> and guided relaxation<\/strong>.<\/p>\n

After lunch: free time to explore the surroundings and infuse the teachings.<\/p>\n

On the last morning, we will do an intuitive Sahaja Yoga session. We will finish with a final lunch together.<\/p>\n

In the afternoon, each day a different workshop:<\/strong><\/p>\n